BENEFITS OF PUMPKIN

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Pumpkin is EVERYWHERE right now – pumpkin lotions, lattes, desserts, and candles. This autumn ingredient just tastes and smells so wonderful that it’s hard not to love it. But, pumpkin is more than just a seasonal treat – it can actually make you prettier.

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Pumpkin is packed with essential vitamins and antioxidants that give you healthy and radiant skin. Plus, the ingredient is super amazing for your overall health. Pumpkin is a great source of vitamin C, which protects your delicate skin from fine lines and wrinkles. Β And, vitamin C promotes collagen production!

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This fall superfood is also a fabulous source of vitamin B, which helps fight acne, improve circulation under the surface of your skin, and increase cell turnover. And if you love the seeds, good news for you! Pumpkin seeds are rich in fatty acids that regulate oil production in the skin, which is great for oily or acne-prone skin. So, what are you waiting for – go ahead and indulge! –xo Kayla